Ko nga kaata kua taia he taonga mo nga taonga me nga whakamaharatanga.Mena kei te pirangi koe ki te ta ki runga kawhe, taia to ahua, tuhinga ranei ma te whakamahi i te miihini whakaheke, tuu ki runga i te kaata, katahi ka whakawhiti i te ahua ma te wera o te rino.Mena karekau he kaituhi whakaraerae, ka hiahia ranei koe ki te ta i te maha o nga kaata, utuhia he tohunga ngaio ki te ta i te ahua mo koe, ka tukuna ranei to tuhinga, whakaahua ranei ki tetahi kamupene ta ki te whakawhiti ki runga i te kaata.Kia pai ki te whakamahi, ki te koha ranei i to putea ahurei!

Te whakamahi i te Pūreretā Whakararo me te rino

1Tāngia tō tuhinga, whakaahua rānei i runga i te pūreretā whakararo ki te rahi tika.

      Ka tāngia e te pūreretā whakarāpopototanga tō whakaahua mā te waituhi ka taea te whakawhiti mā te wera.Ka taia ano e tenei kaituhi te ahua ki mua kia kore ai e whakaatahia te ahua i te wa e whakawhitia ana ki te kohu.Whakatuwheratia te konae kei roto te tuhinga, te ahua ranei e hiahia ana koe ki te ta.Patohia te "Kōnae," tohua "Tautuhinga Ta," paato "Rahi Ritenga," ka uru ki te teitei me te whanui e hiahia ana koe ki te ahua.

• Me whakamahi i nga wa katoa i te pepa whakararo i roto i te miihini whakaraerae, na te mea ka kore e tukuna e te pepa noa te waituhi ki te whakawhiti ki rungakapu.

2Whakanohoia te taha waituhi o te tuhinga ki runga i te kohu. 

     Tuhia te kanohi ki raro ki runga i te kohu ki te tuunga e hiahia ana koe.Tirohia kei te tika te tuhi, i te mea karekau e taea te tango i te waituhi ina piri ana ki te ipu.

• Ka taea te whakanoho whakaahua, tuhinga ranei ki raro, ki te taha, ki te kakau ranei o to ipu.
• He pai rawa atu mo tenei tikanga nga kohu he maeneene te whakaoti, na te mea ko nga whakaotinga karekau he ahua koretake, he papaki hoki te ahua.

3Whakaorangia te tuhinga ki te waahi ki te rīpene whakamahana-wera.

       Ma tenei ka whakarite kia koi te ahua o te tuhinga ki runga i to mug.Whakanohoia he riipene wera-wera ki ia tapa o te ta kia mau tonu.

• Ngana kia kaua e tuu te rīpene ki runga i te tuhinga tūturu, te atahanga ranei.Mena ka taea, tuhia te riipene ki runga i te waahi ma.
• Hokona he rīpene whakamahana wera mai i te toa taputapu.

4Miria te rino ki te tuara o te tā tae noa ki te paku parauri.

   Hurihia to rino ki te waahi iti-waenganui ka tatari kia wera.Kia mahana, mirimiri marietia ki runga i te katoa o te tuhinga tae noa ki te ahua parauri marama o te pepa ka timata te ahua ki te whakaatu i roto i te pepa.Whakamātauria ki te mirimiri i te rino ki runga i te tā kia rite tonu.Hei mahi i tenei, me ata hurihuri te kohu a tawhio noa kia pa te rino ki te katoa o te tuhinga.

• Mena kei te pirangi koe ki te ta i te maha o nga kaata mo te hokohoko, whakaarohia te hoko i te perehi mokete aunoa.Ma tenei ka taea e koe te whakamahana i te tuhinga whakaheke i roto i te perehi kapu, kaua ki te whakamahi i te rino.
  

5Tangohia te rīpene me te tā kia kitea te ahua hōu i runga i tō ipu.

      Me ata tihorea te rīpene ka hikina te pepa tā mai i tō ipu.Kua reri to ipu hou kua taia hei whakamahi!

• A ape i te tuku i to kaata kua taia ki roto i te horoi rihi, na te mea ka kino te taa.

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